Health and Wellness Tidbits

RECENT

Image credit: pixelshot Despite the fact that Covid-19 infection during pregnancy is associated with 1) a higher risk of severe illness...

Sep 23, 2021

An updated, definitive guide on what to eat to decrease death from any cause (or as we'd like to say on Wellzaa, the not-die-diet)....

Sep 20, 2021

It’s hard to lose weight. It’s even harder when the microorganisms living in your gut are resistant to your weight loss efforts. On the...

Sep 17, 2021

Roommate Wanted FREE! / SHARED SPACE – LUXURY DWELLING 2.5 FEET FROM THE OROPHARYNX! The Dwelling: 20 feet of shared living space is...

Broke your back while attempting the wheel pose? Here are some things you can do before you see your doctor. So in the process of...

Don't be hangry. Good things come to those who wait. For those of us who are trying to slim down, the idea of intermittent fasting for...

Don't call it a diet When friends declare, “I’m going on a diet” we respond with equal parts excitement and fear. To hear, “I’m going on...

Are you a great multitasker? Here are some ways to stop. We've endured over 8 hours of labor. And should the passage of time allow us to...